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Bespoked is the Cycling & Triathlon Training Podcast for Everyone from Amateurs to Professionals For more information, visit www.coachpav.com Search for ”Pavcast” for Coach Pav‘s all new podcast!
Episodes
Aug 12, 2019
Aug 12, 2019
43 min
Coach Pav is joined by Andy Jackson - Coach & Bike Fitter - to discuss how to destroy your personal bests via bike fitting, part of the Be Faster episodes.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Aug 5, 2019
Aug 5, 2019
39 min
Coach Pav is joined by Andy Blow - founder of Precision Hydration - to discuss how to individualise your hydration.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Jul 29, 2019
Jul 29, 2019
40 min
Coach Pav is joined by Coach Aitor to discuss the sustainability of a plant-based lifestyle for cyclists and other athletes.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Jul 22, 2019
Jul 22, 2019
41 min
Coach Pav is joined by Will Newman to discuss all things Lifestyle & Wellness and introduce a series of episodes which will continue from here.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Jul 15, 2019
Jul 15, 2019
35 min
Coach Pav returns to speak to Coach Aitor about the Anaerobic Power Reserves model and how you can personalise yours to maximise your high intensity gains.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Jul 8, 2019
Jul 8, 2019
28 min
Coach Pav is joined by Max Ruphy of Mavic to discuss his experience as a cycle mechanic for events including the Tour de France and Haute Route.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Jul 4, 2019
Jul 4, 2019
31 min
Coach Pav is joined by Nutritionist Jess Childs and Coach Will Newman to discuss your Gut Microbiome and how you can look after your gut health as an athlete.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Jul 1, 2019
Jul 1, 2019
28 min
Coach Pav introduces you to Bespoked - the Cycling Training Podcast. Each week, Pav will be joined by special guests to discuss anything & everything to do with your training needs as a cyclist.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!