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Bespoked is the Cycling & Triathlon Training Podcast for Everyone from Amateurs to Professionals For more information, visit www.coachpav.com Search for ”Pavcast” for Coach Pav‘s all new podcast!
Episodes
Jul 15, 2019
Jul 15, 2019
35 min
Coach Pav returns to speak to Coach Aitor about the Anaerobic Power Reserves model and how you can personalise yours to maximise your high intensity gains.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
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