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Bespoked is the Cycling & Triathlon Training Podcast for Everyone from Amateurs to Professionals For more information, visit www.coachpav.com Search for ”Pavcast” for Coach Pav‘s all new podcast!
Episodes
Jul 14, 2020
Jul 14, 2020
40 min
Coach Pav is joined by Coach Ian. They finish up this three-part recovery series by discussing one of the most crucial elements of recovery; nutrition.
Listen in to find out some simple tricks to revolutionise your nutrition and gain valuable performance benefits.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
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