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Bespoked is the Cycling & Triathlon Training Podcast for Everyone from Amateurs to Professionals For more information, visit www.coachpav.com Search for ”Pavcast” for Coach Pav‘s all new podcast!
Episodes
Monday Nov 25, 2019
Monday Nov 25, 2019
Coach Pav is joined by Zuzi and Guy, plus Zwift Co-Founder and CEO Eric Min to discuss the role that exercise, nutrition and support play on mental health.
In this episode, listen to first hand stories of overcoming mental health problems with cycling/sport and nutrition. Plus get tips on how to maintain a healthy mental state, regardless of whether you identify as having challenges or not.
This episode is a must listen if you want to learn positive mental health practises to compliment your existing training and lifestyle regime.
With thanks to Pete Donohue, TeamZF, for the idea and connection.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Comments (2)
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Very thought provoking podcast, thanks for the hope, wanted to say inspiration, but thought I better not. 🤔
Thursday Feb 06, 2020
Great podcast really resonated with me. Thanks for the inspiration. 👏
Wednesday Nov 27, 2019
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